10 Amazing Keto Soup Recipes

The best quick and easy low carb meals!

Shares

If you’re on a keto diet, then you know the struggle of meal planning for the week. It’s not easy to find low carb recipes that are just as good leftover and a breeze to throw together with simple ingredients. This is where soup comes to the rescue!

Most of these delicious soup recipes will last 3-5 days in your fridge and even longer in your freezer. They make weight loss so much easier, especially during the cold winter months when you want something hot and yummy to eat. 

These keto soup recipes are effortless to make on your stovetop or in your slow cooker. You can make several batches on a Sunday afternoon and have meals planned for months.

10 amazing keto soup recipes for dinner! Everything from chicken and ground beef to sausage and healthy veggies. These are all fantastic for meal planning if you're on a low carb diet! All freezable, too.


1. Keto Cauliflower Chowder

Cauliflower doesn’t get any better than this! Mix this popular white veggie with a little chicken broth and cream cheese, and then top it with crispy bacon. It’s the healthiest comfort food you’ll ever eat.

Keto Cauliflower Chowder (With Cream Cheese & Bacon) | A list of the best keto and low carb soup recipes! Everything from healthy vegetables to ground beef and chicken. These are my best reviewed keto soup recipes for dinner.
Cauliflower Chowder Recipe & Instructions

2. Keto Creamy Tomato Soup

Thanks to cream cheese, this low carb soup recipe is ultra rich and delicious! Tomato soup is a classic that never goes out of style. And, although tomatoes have a minimal amount of carbs, they are the only ingredient in this soup that contains anything worth mentioning.

Keto Creamy Tomato Soup (Made with cream cheese!) I've rounded up a list of my favorite quick and easy keto soup recipes. These are all great for meal planning! They make busy weeknight meals a breeze. Perfect for dinner, but also good leftover for lunch the next day.
Creamy Tomato Soup Recipe & Instructions 

3. Keto Broccoli Cheese Soup

Broccoli cheese soup is my all-time favorite, and guess what? It’s super easy to make low carb and keto-friendly. I feel like the broccoli counteracts all of that cheese, making it healthy yet super rich and creamy. You can easily make this soup vegetarian by replacing the chicken broth with veggie broth.

Easy Keto Broccoli Cheese Soup | A must have keto dinner idea! These soup recipes are all perfect for meal planning because they are so good leftover. Here is a list of my favorite low carb soup recipes that are all quick and simple to make with few ingredients.
Broccoli Cheese Soup Recipe & Instructions

4. Slow Cooker Cabbage Roll Soup

This easy slow cooker recipe is packed full of ground beef and vegetables! Cabbage is at the top of my list of favorite veggies because it’s cheap, delicious, and you really can’t screw it up.

Slow Cooker Cabbage Roll Soup (With Ground Beef) | Quick and easy keto soup recipes for dinner! Everything from ground beef and sausage to chicken and veggies. These are all great for meal planning on a keto diet! The easiest way to eat low carb. This easy soup is made in your crockpot.
Cabbage Roll Soup Recipe & Instructions

5. Keto Zuppa Toscana Soup

Just like Olive Garden, but without the carbs! The potatoes are instead replaced with cauliflower. This low carb soup is great for busy weeknight meals, and is just as good leftover.

Keto Zuppa Toscana Soup (Made with sausage, kale, and cauliflower in chicken broth!) | Seriously, the best keto soup recipes for dinner! So delicious but healthy and low carb. Great comfort food for the cold winter months when you're trying to lose weight.
Zuppa Toscana Soup Recipe & Instructions

6. Keto Ground Beef Chili

There’s nothing like a hot bowl of delicious chili on a cold day! Top it with low carb ingredients like cheese, sour cream, and avocado to make it extra savory.

Easy Keto Chili Recipe (With Ground Beef) | A list of quick and easy keto soup recipes for dinner! These are all simple to make for busy weeknight meals. Top them with low carb ingredients like sour cream and cheese. So yummy!
Keto Chili Recipe & Instructions

7. Keto Creamy Asparagus Soup

Because asparagus is in season during the spring months, this easy low carb soup recipe is perfect even after the flowers have bloomed. The parmesan cheese and heavy cream make this soup extra creamy and delicious.

Keto Creamy Asparagus Soup | My 10 favorite low carb soup recipes for dinner! These are all quick and easy to make with simple ingredients like broth, fresh veggies, cream cheese, garlic, butter, etc. Great for meal planning on a keto or low carb diet.
Cream of Asparagus Soup Recipe & Instructions

8. Chicken Enchilada Soup

This low carb soup is a quick family favorite that can be made on the stovetop, in a slow cooker, or in an Instant Pot! Top it with shredded cheddar cheese, sour cream, and fresh cilantro for the tastiest keto meal you’ll ever make.

Keto Instant Pot Chicken Enchilada Soup Recipe | Quick and easy low carb soup recipes for dinner! Everything from chicken and ground beef to sausage and veggie. Great for weight loss and meal planning!
Chicken Enchilada Soup Recipe & Instructions

9. Keto Pizza Soup

This Instant Pot soup is loaded with ground beef, sausage, and vegetables in an ultra creamy broth that you’ll enjoy for dinner all winter long! Even your picky family will enjoy this flavorful recipe served with garlic bread.

Easy Keto Pizza Soup | An amazing low carb instant pot recipe! So delicious and great for meal planning for your entire week. If you're on a keto diet, you've got to check out this list of keto soup recipes for dinner! Everything from ground beef an sausage to chicken and veggies.
Pizza Soup Recipe & Instructions

10. Keto Creamy Pumpkin Soup

If you like pumpkin as much as I do, you should try it mixed with heavy cream and fall inspired seasonings. It makes for the best creamy soup! I also like to top it with pumpkin seeds for added crunch.

Keto Creamy Pumpkin Soup | Some serious comfort food during the cold winter months! Yes, you can enjoy delicious food on a keto diet. These low carb soup recipes are all quick and easy to make on your stove top or in your crockpot.
Creamy Pumpkin Soup Recipe & Instructions



Newsletter

Recipes & other inspiration in your inbox.

    We won't send you spam or anything crappy. Unsubscribe at any time.


    10 Keto Soup Recipes | I'm always looking for easy keto dinner ideas, and soup is the way to go! It's excellent leftover so you can get quick low carb meals out of it all week. And it's freezable so it's great for meal planning if you're on a ketogenic diet. This list of yummy soup recipes includes everything from chicken and ground beef to sausage and vegetarian ideas. Some serious comfort food! Even your family will enjoy them as they don't taste low carb. Cook them on your stovetop, slow cooker, or Instant pot.

    Leave a comment...

    Creamy Spinach & Sun-Dried Tomato Baked Chicken

    Helpful Kitchen Tips & Tricks