Latest Posts

  • Spanish Cauliflower Rice

    This spanish cauliflower rice is made in just one pan with frozen cauliflower rice and a few other simple and cheap ingredients including a can of Rotel diced tomatoes and green chiles. It’s a fabulous compliment to any Mexican inspired dish, especially if you’re watching your carbs.  And, you don’t have to be on a […]

  • Easy Keto Sushi Bowls made with frozen cauliflower rice! A simple on the go lunch idea if you're on a low carb diet. Healthy full of fiber.

    Keto Sushi Bowls (With Cauliflower Rice)

    Easy Sushi Bowls Made With Frozen Cauliflower Rice All the flavors of a sushi roll without the hassle! If you’re looking for easy and healthy low carb recipes, these yummy sushi bowls are perfect for last minute dinners and quick lunches. In fact, you can make the frozen cauliflower rice ahead of time, and then […]

  • Keto Side Dish Ideas (Garlic Parmesan Cauliflower Rice) Quick and easy to make with frozen cauliflower rice! The best side dish for any low carb meal.

    Garlic Parmesan Cauliflower Rice

    If you’re looking for simple and healthy low carb side dish recipes for dinner, this cauliflower rice is insanely delicious. Not only is this easy keto side dish one of my favorite recipes, it’s also really quick and easy to make thanks to frozen cauliflower rice. You’re simply going to microwave it according to the […]

  • Cauliflower Fried Rice

    Easy Keto Cauliflower Fried Rice Recipe If you’re looking for healthy dinner recipes, this cauliflower fried rice is not only incredibly quick and easy to make in just one pan, it’s absolutely delicious! I’d venture to say that it’s even better than take out. It’s also healthy, low carb, keto friendly, vegetarian and made with […]

  • Smashed Brussels Sprouts

    Easy Smashed Brussels Spouts Roasted With Garlic & Parmesan Cheese If you’re looking for simple low carb side dish recipes for dinner, these roasted brussels sprouts are absolutely amazing! The key to making the best brussels sprouts is to simply steam them, smash them and then roast them. The smashing process eliminates the squishy middle, […]

  • Easy Buffalo Chicken Zucchini Boats

    An Incredibly Simple & Delicious Zucchini Boat Dinner Recipe Made With Ground Chicken If you’re looking for easy low carb and healthy dinner recipes, these buffalo chicken zucchini boats are insanely delicious for having just a few ingredients! What more could you want? And you don’t have to be on a low carb or keto […]

  • Cheesy Mexican Ground Beef & Cauliflower Rice

    Looking for easy, healthy and low carb dinner recipes? Try this simple weeknight meal made with just a handful of ingredients in ONE PAN including ground beef, cauliflower rice, cheese, Rotel, taco seasoning, onion and bell pepper. It’s incredibly delicious yet healthy and totally guilt free! This low carb dinner recipe is perfect for anyone who […]

  • 10 Easy Keto Chaffle Ideas That Don’t Taste Low Carb

    If you’re looking for quick and easy chaffle recipes, you are in for a real treat! Chaffles are an amazing low carb replacement for waffles, sandwich bread and more. I’ve rounded up the best simple chaffle recipes– everything from sweet crispy breakfast waffles to savory sandwich bread. Most of these keto recipes are made with […]

  • 2 Minute Keto Raspberry Frosty (3 Ingredients)

    If you’re looking for something quick, easy and sweet to whip up with very little guilt, you’ve got to try this simple low carb, no bake, keto-friendly treat made with just 3 ingredients: frozen fruit, heavy whipping cream and a low carb sweetener like Swerve, Stevia or Monk Fruit. Berries are one of the lowest […]

  • Crispy Cheddar Chaffles

    How To Make Chaffles Extra Crispy Perfect for dipping in soup, making sandwiches or eating with a salad! If you’re looking for savory low carb chaffle recipes, these quick and easy cheddar chaffles are a go-to served as a side dish or as bread substitute with just about any meal. I like to dip them […]

  • Cilantro Lime Cauliflower Rice -- This low carb side dish goes well with any Mexican inspired meal! It's quick and easy to make with frozen cauliflower rice.

    Cilantro Lime Cauliflower Rice

    I’m sure you’ve noticed that Chipotle has added cauliflower rice to their menu, and I couldn’t be happier. I love the addition of cauliflower rice to just about any meal, and thanks to frozen cauliflower rice, you can make so many delicious veggie side dishes and even dinners out of this popular white veggie. Because […]

  • New & Improved Keto Waffles

    An Easy Keto & Low Carb Breakfast Recipe These easy Keto chaffles are sweet and delicious! They’re my new favorite sweet and low carb breakfast recipe, and they’re made with just 4 simple ingredients. If you don’t already have cake batter flavor (you can find it at Walmart), you’ve got to try this amazing extract […]

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