Cheesy Taco Ground Beef & Cauliflower Rice

The easiest keto dinner you’ll ever make.

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Are you looking for easy, healthy, and low carb dinner recipes?

Yeah, me too. 

Which is why I’ve discovered a quick and easy weeknight meal you’re going to love. It’s made with just a handful of ingredients including ground beef, frozen cauliflower rice, shredded cheese, Rotel, taco seasoning, onion, and bell pepper. It’s incredibly delicious yet healthy and totally guilt free!

This low carb dinner skillet is perfect for anyone who doesn’t want to spend all night in the kitchen cooking and cleaning up. Thanks to frozen cauliflower rice and ground beef, this recipe is a breeze to throw together in just one pan on busy weeknights, and is just as good leftover so you can get at least two meals out of it. 

Easy keto meals with ground beef! Low Carb Cheesy Mexican Beef & Rice Recipe

Easy Ground Beef keto Dinner Recipes | Lazy One Pan Keto Mexican Skillet (Made With Frozen Cauliflower Rice)

Lazy Day Keto Mexican Ground Beef Skillet

Start off by sautéing the onion and bell pepper with a little bit of olive oil or butter until they become soft. By the way, you can use any color bell pepper or even a combination. 

Diced onion and bell pepper sautéing in a pan.

Add the ground beef to the pan and chop it up into small chunks until no longer pink. Stir in about 1/2 cup of water and a packet of taco seasoning. 

Add the frozen cauliflower rice and a can of Rotel in with the beef mixture; stir and let simmer for about 10 minutes or until hot.

Ground beef, cauliflower rice and Rotel keto and low carb dish.

Top with a generous amount of shredded cheese and dig in! Even your non-keto family and friends will enjoy this quick and easy low carb dinner recipe. It’s full of flavor but with very little effort. If you have kids or picky eaters, you can always set aside some of the beef mixture to make them tacos on the side.

Cheesy Ground Beef & Cauliflower Rice (Keto & Low Carb)

My favorite last minute dinner recipe!

Keto Ground Beef & Cauliflower Rice One Pan Meal | The best quick and easy low carb dinner recipe you'll ever make! If you're looking for simple recipes to make on a low carb diet, you've got to try this amazing dinner skillet. Frozen cauliflower rice makes it super simple and fast!

Cheesy Taco Ground Beef & Cauliflower Rice Skillet

If you're on the hunt for quick and easy low carb dinner recipes, this simple ONE PAN meal is a keeper! It's made with cheap and common ingredients including ground beef and frozen cauliflower rice. This simple keto meal makes a large portion so you'll surely get leftovers for the next day. Two meals in one!

Course: Main Course
Cuisine: Mexican
Keyword: cauliflower rice, dinner, ground beef, keto, low carb, meal, one pot
Servings: 6
Ingredients
  • 1 lb ground beef
  • 1 (20oz) bag frozen cauliflower rice
  • 1 (10oz) can diced tomatoes & chilies
  • 1 packet taco seasoning
  • 1/2 cup water
  • 1 diced bell pepper
  • 1 small diced yellow onion
  • 1 tbsp oil
  • 1+ cups of shredded cheddar cheese
Instructions
  1. In a large pan set to medium heat, sauté the diced onion and bell pepper with about a tbsp of oil for 3-4 minutes or until they start to become soft.

  2. Add the ground beef to the pan and cook until no longer pink; stir in the taco seasoning and water.

  3. Stir in the frozen cauliflower rice and can of diced tomatoes and chilies to the pan; simmer for about 10 minutes or until hot.

  4. Top with shredded cheddar cheese and allow it to melt.

  5. Enjoy alone or with avocado, sour cream, jalapenos, lettuce or anything else you'd like.

Recipe Notes

Time Saving Tip: You can buy pre-diced onion and bell pepper in the produce section of most grocery stores.


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    Looking for easy, healthy and low carb dinner recipes? Try this simple weeknight meal made with just a handful of ingredients in ONE PAN including ground beef, frozen cauliflower rice, cheddar cheese, Rotel, taco seasoning, onion and bell pepper. It’s incredibly delicious yet healthy and totally guilt free! This keto friendly dinner recipe is perfect for anyone who doesn’t want to spend all night in the kitchen cooking and cleaning up. Great for last minute dinners!

    Keto One Pan Mexican Skillet Dinner Recipe - Looking for easy, healthy and low carb dinner recipes? Try this simple weeknight meal made with just a few cheap ingredients in ONE PAN including ground beef, frozen cauliflower rice, cheddar cheese, Rotel, taco seasoning, onion and bell pepper. It’s so yummy yet healthy and totally guilt free! This low carb dinner recipe is perfect for anyone who doesn’t want to spend all night in the kitchen cooking and cleaning up. It's a breeze to throw together on busy weeknights, and just as good leftover.I'm always on the hunt for low carb and healthy dinner recipes! This one pan ground beef and cauliflower rice stove top skillet is a favorite weeknight meal for my family. It's quick and easy to make with simple and cheap ingredients. If you're looking for keto dinner recipes for beginners, you've got to try this cheesy keto friendly and low carb main dish. No oven required! Just cook it all in a single pan-- very little clean up and meal prep. Easy Low Carb Dinner Recipes With Ground Beef #ketoIf you're looking for quick and easy keto dinner recipes to make, you've got to try this easy low carb ground beef skillet! Frozen cauliflower rice is my favorite healthy vegetable to make because it really doesn't get any easier. You can mix this popular white veggie with just about anything for added fiber and nutrition. This Mexican inspired dish is not only low carb, it's super yummy! It's a very comforting meal without any of the guilt. Great for last minute dinners during the week.

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