7 Easy Keto Soup Recipes That Don’t Taste Low Carb

These healthy ketogenic soup recipes make low-carbing a breeze!


Quick, Easy & Healthy Fat Burning Keto Soup Recipes

Now that it’s finally cooling off, I’m getting super excited about soup! It’s time to slip on your socks and enjoy these warm and savory keto and low carb soup recipes all winter long.

My favorite thing about soup is that you can make a huge batch of it and savor it leftover for an entire week. This makes for quick lunches and easy dinners when you’re on a low carb diet. Everyone loves that!

In fact, you could spend an entire Sunday making several different soup recipes, and then freeze them in individual portions for later use. This makes keto meal planning super cheap and effortless.

Happiness is hot soup on a cold day.

7 Quick & Easy Keto Soup Recipes | Looking for simple low carb dinner recipes? You can't go wrong with these healthy soup recipes! They are a must have if you are on a keto diet and like to meal plan for the week. They are just as good leftover and are easy to freeze for later. Most of these recipes are made with just a few ingredients and they are perfect for busy weeknight dinners. Everything from vegetarian broccoli cheese and dairy free ground beef chili to sausage and bacon loaded soups!

There's nothing like a warm and comforing bowl of soup, especially when you're starving on a keto diet! These low carb and healthy soups are so filling and delicious, yet totally guilt free. They are perfect for meal planning your lunches and dinners for the week, plus they are freezer friendly. I love these keto recipes for busy weeknight meals, even my non-keto family loves them. You certainly don't need to be on a low carb diet to enjoy them. Great keto soup recipes for beginners!

1. Keto Broccoli Cheese Soup

Broccoli cheese soup is my all-time favorite, and it’s really easy to make low carb and keto friendly. I feel like the broccoli counteracts all of that cheese, making it healthy yet super rich and creamy. And what goes better with broccoli cheese soup than these Easy Keto Garlic Biscuits?

7 Easy Low Carb Soup Recipes (Keto Friendly!) | This low carb gluten free broccoli cheese soup is the BEST! It's quick and easy, and great for meal planning your dinners and lunches for the week. Plus, it's cheap to make with just a few ingredients. Throw it together in no time on your stove top. | Instrupix

2. Low Carb Creamy Tomato Soup

Tomato soup is a classic that never goes out of style. This recipe makes it super creamy and rich with the addition of cream cheese and butter! YUM. Want the works? Try it with these Keto Cheesy Garlic Breadsticks. Soup is always better with “bread”. 

7 Easy Low Carb Soup Recipes (Keto Friendly!) | This low carb creamy tomato soup is so easy and delicious! It's made with just a few ingredient including cream cheese to make it extra creamy and delicious. I love this soup served for lunch with keto breadsticks or even parmesan crisps. | Instrupix

3. Keto Zuppa Toscana

This low carb soup is an Italian favorite, and once you try it you will see why! The traditional zuppa toscana is made with potatoes, but you will be replacing them with cauliflower in this recipe. And, I figured why not add in some bacon?

7 Quick and Easy Keto Soup Recipes (Low Carb & Healthy) | This low carb Italian soup is SO GOOD! Zuppa Toscana is an easy dinner idea for this fall and winter. Great for leftovers! The potatoes are replaced with cauliflower to make it low carb and healthy. This soup is packed full of fiber! It's also freezable and great for meal planning on a ketogenic diet.

4. Easy Keto Chili

There’s nothing like a hot bowl of delicious chili on a cold day! Top it with low carb ingredients like cheese and sour cream to make it extra savory. You’ve got to check out this low carb chili recipe made without the beans! Sorry, beans, you’re just not low carb enough. 

7 Easy Keto Soup Recipes (Low Carb & Healthy) | This Keto Chili Recipe is so easy and comforting! It's just as good leftover. It's made with ground beef and other simple ingredients. If you're looking for easy freezable keto dinner recipes, you've got to try these simple soup recipes!

5. Keto Cauliflower Chowder

Simply add “chowder” to the end of any soup name and you know it’s going to be super rich and amazing! This keto soup recipe is no exception. Top it with cheddar cheese for the finishing touch. 

7 Easy Low Carb Soup Recipes (Healthy, Keto & Freezable) | This low carb Cauliflower soup is so tasty! It's made with simple ingredients and is awesome leftover for lunch or dinner the next day. This makes meal planning on a keto diet a breeze!

6. Creamy Keto Pumpkin Soup

By the end of September, I’m usually craving pumpkin. ANYTHING pumpkin! This easy and low carb pumpkin soup hits the nail on the head. Top it with pumpkin seeds for the perfect crunch.
7 Easy Keto & Low Carb Soup Recipes | This creamy low carb pumpkin soup is ketogenic and so comforting! Delicious leftover too! It's perfect for the fall or winter when you're craving something warm and comforting, plus it made with just a few cheap ingredients.

7. Keto Cream of Asparagus

Because asparagus is in season during the spring months, this easy, healthy and low carb soup recipe is perfect even after the flowers have bloomed. I never get tired of soup, and you won’t believe how delicious a vegetable soup can be.
Simple Low Carb Soup Recipes (Keto Friendly!) | This low carb cream of asparagus soup is DELISH! It's perfect for when asparagus is in abundance in the grocery stores during the spring. It's really quick and easy to make for lunch or dinner for the entire week. Perfect for meal planning on a keto diet!


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