7 Easy Low Carb Soup Recipes (Keto-Friendly!)

These Keto Soup Recipes Will Make Low-Carbing A Breeze This Winter


Now that it’s finally cooling off, I’m getting super excited about soup! It’s time to slip on your socks and enjoy these warm and savory recipes all winter long.

My favorite thing about soup is that you can make a huge batch of it and savor it leftover for an entire week. This makes for quick lunches and easy dinners. Everyone loves that!

In fact, you could spend an entire Sunday making several different soup recipes, and then freeze them in individual portions for later use. This makes meal planning super cheap and effortless.

Happiness is hot soup on a cold day.

Easy Low Carb Keto Soup Recipes -- all made with simple ingredients. Quick and easy recipes anyone can make. | Instrupix

1. Keto Broccoli Cheese Soup

Broccoli cheese soup is my all-time favorite, and it’s really easy to make low carb. I feel like the broccoli counteracts all of that cheese, making it healthy yet super rich and creamy. Get the recipe here.

7 Easy Low Carb Soup Recipes (Keto Friendly!) | This low carb gluten free broccoli cheese soup is the BEST! It's quick and easy, and great for left overs. | Instrupix

2. Low Carb Creamy Tomato Soup

Tomato soup is a classic that never goes out of style. This recipe makes it super creamy and rich with the addition of cream cheese and butter! YUM. Check out the recipe here.

7 Easy Low Carb Soup Recipes (Keto Friendly!) | This low carb creamy tomato soup is so easy and delicious! | Instrupix

3. Keto Zuppa Toscana

This soup is an Italian favorite, and once you try it you will see why! The traditional zuppa toscana is made with potatoes, but you will be replacing them with cauliflower in this recipe.

7 Easy Low Carb Soup Recipes (Keto Friendly!) | This low carb Italian soup is SO GOOD! Zuppa Toscana is an easy dinner idea for this fall and winter. Great for leftovers! | Instrupix

4. Easy Keto Chili

There’s nothing like a hot bowl of delicious chili on a cold day! Top it with low carb ingredients like cheese and sour cream to make it extra savory. You’ve got to check out this low carb chili recipe!

7 Easy Low Carb Soup Recipes (Keto Friendly!) | This Keto Chili Recipe is so easy and comforting! It's just as good leftover. It's made with ground beef and other simple ingredients. | Instrupix

5. Keto Cauliflower Chowder

Simply add “chowder” to the end of any soup name and you know it’s going to be super rich and amazing! This recipe is no exception. Top it with cheddar cheese for the finishing touch. Get the recipe here.

7 Easy Low Carb Soup Recipes (Keto Friendly!) | This low carb Cauliflower soup is so tasty! It's made with simple ingredients and is awesome leftover. | Instrupix

6. Creamy Keto Pumpkin Soup

By the end of September, I’m usually craving pumpkin. Anything pumpkin! This easy and low carb pumpkin soup hits the nail on the head. Top it with pumpkin seeds for the perfect crunch.
7 Easy Low Carb Soup Recipes (Keto Friendly!) | This creamy low carb pumpkin soup is ketogenic and so comforting! Delicious leftover too! | Instrupix

7. Keto Cream of Asparagus

Because asparagus is in season during the spring months, this easy low carb soup recipe is perfect even after the flowers have bloomed. I never get tired of soup!
7 Easy Low Carb Soup Recipes (Keto Friendly!) | This low carb cream of asparagus soup is DELISH! | Instrupix


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Written by Lilly

I'm just an average chick that likes to take stunning photos of couches and fingernails.

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