Keto Parmesan Pizza Crisps (2 Ingredients!)

An easy on-the-go low carb snack idea!

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If you are following a low carb or ketogenic lifestyle, then you probably miss the crispy texture of chips. You know, like Doritos, Cheetos and Fritos! Or anything crispy for that matter. Well, fret to more.

It’s simple. Baking cheese makes it crispy, and it takes less than 10 minutes from start to finish before you’re scarfing them down. Top the cheese with pepperoni or salami for added flavor.

Keto Parmesan Pizza Crisps (the BEST low carb snack idea for on the go!) So quick and easy. | Instrupix

This easy 2 Ingredient keto snack will eliminate your carb loaded chip cravings.

Keto Parmesan Pizza Crisps (the BEST low carb snack idea for on the go!) | Instrupix

How To Make Keto Cheese Crisps In Your Oven 

Preheat your oven to 400 degrees.

Cut your pepperoni slices in half (this plate depicts a whole lot more pepperoni than the recipe calls for because I was making 2 batches).

Microwave for 30 seconds, and then use a few paper towels to blot off the excess grease. This process helps keep the baked chips as crispy as possible. 

How to make cheese and pepperoni crisps in the oven. A low carb keto snack idea!

Cover a baking sheet with parchment paper (not wax paper or the cheese will stick) and then make cheese piles all over. Use your fingers to flatten the piles into a consistent thickness.

Keto Chips -- an easy low carb crispy snack idea for a ketogenic diet!

Top each one with a pepperoni halve.

Keto Parmesan Pizza Crisps (the BEST on the go low carb snack idea!)

Bake for 4-7 minutes, but watch carefully! Remove them from the oven when they are browned and crispy to your liking. Allow them to cool for a few minutes before digging in. The longer they sit, the crispier they get. 

Keto Parmesan Pizza Crisps (the BEST on the go low carb snack idea!)

Double the recipe if you plan on sharing. My husband swiped most of them before I even had a chance! My kids really enjoy these, too. You definitely don’t have to be on a low carb diet to appreciate this recipe.

Keto Parmesan Pizza Crisps (2 Ingredients)

This easy on-the-go low carb snack idea is super quick and easy! They are like crispy chips, but without all of the guilt. {1 net carb per serving}

Course: Snack
Keyword: keto, low carb, on the go, parmesan cheese, pepperoni, snacks
Servings: 2
Ingredients
  • 12 pieces thin sliced pepperoni or salami
  • shredded parmesan cheese (about 2/3 cup)
Instructions
  1. Preheat oven to 400 degrees.

  2. Cut the pepperoni slices in half and place them on a microwave safe plate.

  3. Microwave the pepperoni halves for about 30 seconds, and then use a few paper towels to blot off the excess grease.

  4. Cover a large cookie sheet with parchment paper, and lay down small piles of parmesan cheese on top. Flatten each pile to make a consistent thickness (I made 20 piles but probably could have fit 24 or more as they don't spread while baking). 

  5. Top each flattened pile with one of your pepperoni pieces.

  6. Place in the oven for 4-7 minutes, but watch carefully! Every oven varies, so around the 3 minute mark, keep an eye on the oven so that you can pull them out when they are perfectly crispy but not burnt. 

  7. Remove from the oven and allow them to cool for a few minutes. Enjoy!

Recipe Notes
  • Once the crisps are done baking, feel free to top them with Italian seasoning, dried basil, oregano, red pepper or anything else "pizza-y".


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    Just 2 ingredients! This keto snack idea is perfect for on the go! Keto Pizza Cheese Crisps. They are low carb, quick, easy and baked with simple ingredients: pepperoni and parmesan! An awesome crispy, 5 minute snack idea for a ketogenic diet. | Instrupix

    Easy keto and low carb snack ideas on the go -- These keto pizza chips are THE BOMB! The best keto snack recipe made with just 2 ingredients: parmesan and pepperoni. Yum! Perfect for work or school when you're having salt cravings. #instrupixKeto Pizza Chips | If you are following a low carb or ketogenic lifestyle, then you probably miss the crispy texture of chips. You know, like Doritos, Cheetos and Fritos! Or anything crispy for that matter. Well, fret to more. It’s simple. Baking cheese makes it crispy, and it takes less than 10 minutes from start to finish before you’re scarfing them down. Top the cheese with pepperoni or salami for added flavor. This easy 2 Ingredient keto snack will eliminate your carb loaded chip cravings!An easy on-the-go low carb snack idea! If you are following a low carb or ketogenic lifestyle, then you probably miss the crispy texture of chips. Good news! You can eat chips on a keto diet! Well, that's what I call them, but this easy snack is basically just piles of cheese baked until crispy. You can also top them with pepperoni, salami, jalapeno or seasoning. It's fun to experiment with them! These are so satisfying and completely crush your carb cravings.

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