Easy Cheesy Cauliflower Rice

The BEST Keto & Low Carb Side Dish Recipe

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A healthy, easy and low carb cauliflower rice recipe that is really simple to make with just a handful of ingredients!

This quick and easy cauliflower rice recipe is better than mac n’ cheese. I’m not kidding. Not only is it incredibly delicious, it’s low in carbs and keto-friendly. No guilt here! Serve it with chicken, steak, fish or anything else you’d like. Either way, it’s soon going to be your new favorite low carb side dish for just about every meal.

It’s made with just frozen cauliflower rice, butter, cheddar cheese, cream cheese, milk and seasoning to taste. After you partially cook the cauliflower rice in the microwave, you just toss everything together in a sautΓ© pan and let it all melt together into cheesy cauliflower goodness.

Quick and easy low carb side dish recipe: Keto Cheesy Cauliflower Rice made with cheddar, butter, cream cheese, milk and seasoning to taste. The BEST frozen cauliflower rice recipe! #instrupix #lowcarb #keto

How To Make Cheesy Keto Cauliflower Rice… with FROZEN CAULIFLOWER! Easy peasy.

  1. Start off by cooking the cauliflower in the microwave according to the package directions, only shave off a few minutes of the cook time since you’ll be adding it to a sautΓ© pan to cook further.
  2. Meanwhile, melt about 1 tbsp of butter in a pan set to medium heat.
  3. Add the mostly cooked cauliflower rice to the pan and stir it all up with the butter, tossing it for a few minutes. Season the rice to your taste (I use about 1/2 tsp of garlic powder and little salt and pepper).
  4. Next, add 1/4 cup milk, 2 cups of shredded cheddar cheese and 2 ounces of cream cheese.
  5. Lower the heat a bit and mix everything together with a spoon until it’s well incorporated.

This is where it starts smelling and looking really GOOD. I could probably eat the entire pan myself.

That’s it. Now dig in! Even though this cauliflower rice is keto and low carb, the entire family will love it– even carb lovers. I promise. It’s a fabulous replacement for rice, potatoes, pasta or any other starch.

This amazing cauliflower side dish makes about 6 generous servings, so you may even end up with a little left over for the next day. That’s always a bonus.

Here’s a close up of this quick and easy keto cauliflower rice recipe. Try not to drool all over the place. Or just go ahead! I don’t care.

Quick and easy keto side dish recipe: Low Carb Cheesy Cauliflower Rice made with cheddar, butter, cream cheese, milk and garlic. The best frozen cauliflower rice recipe! #instrupix #lowcarb #keto

Easy Cheesy Cauliflower Rice (Keto & Low Carb)

Looking for quick and easy low carb side dish recipes other than just veggies? You would never guess that this simple cheesy cauliflower rice is anything close to a vegetable! It's basically a healthy comfort food, plus it's low carb, keto-friendly and absolutely delicious. The entire family will love it. Serve it with chicken, beef, steak, pork, bbq, fish or any other meal.

Servings: 6
Ingredients
  • 1 (20oz) bag frozen cauliflower rice (or 4-5 cups)
  • 1 tbsp butter
  • 1/4 cup milk
  • 2 cups shredded cheddar cheese
  • 2 oz cream cheese (about 4 tbsps)
  • salt, pepper and garlic to taste
Instructions
  1. Microwave the cauliflower rice according to the package directions, only shave off a few minutes of cook time since you will be further cooking it in a pan.

  2. Meanwhile, melt about 1 tbsp of butter in a sautΓ© pan on your stove set to medium heat.

  3. Add the mostly cooked cauliflower rice to the pan and stir it all up with the butter, tossing it for a few minutes. Season the rice to your taste (I use about 1/2 tsp of garlic powder and little salt and pepper).

  4. Add the milk, cheddar cheese and cream cheese to the pan and lower the heat to medium-low; mix everything together until it's melted and well incorporated.

Don’t forget to pin and save for later! πŸ™‚

A quick and easy keto & low carb side dish recipe! This simple cheesy cauliflower rice is THE BEST! It's basically a healthy comfort food, plus it's low carb, keto friendly and awesome. The entire family will love it. Even the kids! Serve it with chicken, beef, steak, pork, bbq, fish or any other meal. #instrupix #keto #lowcarb #cauliflowerrice

A quick and easy keto side dish recipe! This simple cheesy cauliflower rice is AMAZING! It's basically a healthy comfort food, plus it's low carb, keto friendly and delicious. The entire family will love it. Serve it with chicken, beef, steak, pork, bbq, fish or any other meal. #instrupix #keto #lowcarb #cauliflowerrice Easy Cauliflower Rice Recipe (Keto and Low Carb) This simple cauliflower rice recipe is made with frozen cauliflower, butter, cream cheese, cheddar and milk! It's awesome served with chicken, steak or fish. Even my kids love it!
Looking for easy keto recipes to go with dinner? This quick and easy cheesy cauliflower rice is the best low carb side dish! It's made with 5 simple ingredients. I use frozen cauliflower rice to make it super easy! Great for beginners and busy weeknights. It's just as good left over. Serve it with chicken, steak, fish or pork. This keto cauliflower rice recipe is healthy and delicious. The entire family will love it! It's my favorite vegetable side dish for a ketogenic diet. #keto #lowcarb

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Written by Lilly

I'm just an average chick that likes to take stunning photos of couches and fingernails.

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