Latest Posts

  • High protein, easy to make, and just 2 ingredients! You're going to love this easy way of making flatbread with just cottage cheese and eggs. Great for making wraps and pizza crust!

    2 Ingredient Cottage Cheese Flatbread

    Healthy AND delicious don’t usually go together in the same sentence, but this cottage cheese flatbread is the exception. You’re going to be surprised at how versatile and yummy this simple recipe is.  This easy homemade flatbread is awesome for making low carb sandwich wraps and pizza crust! My husband and I really enjoy making […]

  • Caprese Toast

    Caprese toast is a delicious and easy-to-prepare meal that will satisfy your hunger without weighing you down. The best part? This recipe requires no baking, making it a quick and easy lunch option, or even effortless weekday dinner when you’re not in the mood to cook.  With its combination of fresh ingredients and simple preparation, […]

  • Shaved Brussels Sprouts Salad with Feta & Dried Cranberries

    Quick & Easy Shaved Brussels Sprouts Salad My favorite way to eat these miniature cabbages is shaved into a salad! There’s no cooking required and this crisp salad is just as good leftover because the sprouts don’t get soggy like lettuce.  Brussels Sprouts are a nutritious and delicious way to incorporate more greens into your […]

  • Easy Low Carb Zucchini Fritters

    The Best Quick & Easy Zucchini Fritters  There’s just something about the mixture of finely sliced veggies and cheese, fried in a pan, in the shape of a pancake, that makes me VERY happy. Veggie fritters are super fun and delicious, plus a great way to use up vegetables from your garden, or anything you […]

  • Jillian Michaels’ Weight Loss Detox Water

    Ok, let’s be real. There are a lot of gimmicky diets out there that promise easy and instant weight loss, but the only real way to lose weight is through a lot of careful planning in your diet and activity level. Like a lot of you, I eat and drink out of boredom. I’ll take […]

  • 3 Ingredient Vitamin E Night Cream

    A Homemade Body Butter For Super Soft Skin I’ve been cleaning out my bathroom cabinets lately and tossing all of those store-bought products that have an ingredient list that looks longer than a DMV line! It’s about time we started actually thinking about what we are putting on our skin (which is then absorbed into our […]

  • 3 Ingredient Paleo Flatbread

    This super easy (and healthy!) paleo flatbread recipe is made with just 3 simple ingredients. Almond flour, tapioca flour and coconut milk. Use it as a wrap or for mini pizzas! I also like to get my bread fix in by just slathering two or three one with butter and garlic salt. It’s so good! […]