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Latest Posts

  • Shaved Brussels Sprouts Salad with Feta & Dried Cranberries

    Quick & Easy Shaved Brussels Sprouts Salad My favorite way to eat these miniature cabbages is shaved into a salad! There’s no cooking required and this crisp salad is just as good leftover because the sprouts don’t get soggy like lettuce.  Brussels Sprouts are a nutritious and delicious way to incorporate more greens into your […]

  • Jillian Michaels’ Weight Loss Detox Water

    Ok, let’s be real. There are a lot of gimmicky diets out there that promise easy and instant weight loss, but the only real way to lose weight is through a lot of careful planning in your diet and activity level. Like a lot of you, I eat and drink out of boredom. I’ll take […]