Latest Posts

  • High protein, easy to make, and just 2 ingredients! You're going to love this easy way of making flatbread with just cottage cheese and eggs. Great for making wraps and pizza crust!

    2 Ingredient Cottage Cheese Flatbread

    Healthy AND delicious don’t usually go together in the same sentence, but this cottage cheese flatbread is the exception. You’re going to be surprised at how versatile and yummy this simple recipe is.  This easy homemade flatbread is awesome for making low carb sandwich wraps and pizza crust! My husband and I really enjoy making […]

  • 10 Crazy Easy Keto Soup Recipes

    If you’re on a keto diet, then you know the struggle of meal planning for the week. It’s not easy to find low carb recipes that are just as good leftover and a breeze to throw together with simple ingredients. This is where soup comes to the rescue! Most of these delicious soup recipes will […]

  • Cheesy Sausage Puffs (Keto & Low Carb)

    I’m a little new to this low-carb thing, but in the short time that I’ve been trying to cut out sugar, I’ve realized how hard it is to have quick and easy snacks available. String cheese, nuts, and boiled eggs have started to get old and boring, so it’s definitely nice to have a few […]

  • Jillian Michaels’ Weight Loss Detox Water

    Ok, let’s be real. There are a lot of gimmicky diets out there that promise easy and instant weight loss, but the only real way to lose weight is through a lot of careful planning in your diet and activity level. Like a lot of you, I eat and drink out of boredom. I’ll take […]