high protein

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  • High protein, easy to make, and just 2 ingredients! You're going to love this easy way of making flatbread with just cottage cheese and eggs. Great for making wraps and pizza crust!

    2 Ingredient Cottage Cheese Flatbread

    Healthy AND delicious don’t usually go together in the same sentence, but this cottage cheese flatbread is the exception. You’re going to be surprised at how versatile and yummy this simple recipe is.  This easy homemade flatbread is awesome for making low carb sandwich wraps and pizza crust! My husband and I really enjoy making […]

  • Easy Air Fryer Tuna Melts

    These air fryer tuna melt patties make for a perfect lunch or quick dinner option, especially on busy weeknights when you don’t have much time to cook. They’re also great for meal prep on a keto diet as they can be stored in the fridge for a few days and reheated back in the air […]