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Cheesy Mexican Ground Beef & Cauliflower Rice (Quick, Easy & Healthy!)

If you're on the hunt for quick and easy keto low carb dinner recipes, this simple ONE PAN meal is a keeper! It's made in with cheap and common ingredients including ground beef and frozen cauliflower rice. It makes a large portion so you'll surely get leftovers for the next day. Two meals in one!

Course Main Course
Cuisine Mexican
Keyword cauliflower rice, dinner, ground beef, keto, low carb, meal, one pot
Servings 6


  • 1 lb ground beef
  • 1 (20oz) bag frozen cauliflower rice
  • 1 (10oz) can diced tomatoes & chilies
  • 1 packet taco seasoning
  • 3/4 cup water
  • 1 diced bell pepper
  • 1 small diced yellow onion
  • 1 tbsp oil
  • 1+ cups of shredded cheddar cheese


  1. In a large pan set to medium heat, sauté the diced onion and bell pepper with about a tbsp of oil for 3-4 minutes or until they start to become soft.

  2. Add the ground beef to the pan and cook until no longer pink; stir in the taco seasoning and water.

  3. Stir in the frozen cauliflower rice and can of diced tomatoes and chilies to the pan; simmer for about 10 minutes or until hot.

  4. Top with shredded cheddar cheese and allow it to melt.

  5. Enjoy alone or with avocado, sour cream, jalapenos, lettuce or anything else you'd like.

Recipe Notes

Time Saving Tip: You can buy pre-diced onion and bell pepper in the produce section of most grocery stores.