Detox Water Recipe To Lose Weight Fast! (3 Ingredients + Water)
Ingredients
- Up to 60 ounces purified water (enough to fill a pitcher)
- 1 tbsp 100% cranberry juice (not cranberry juice cocktail)
- 2 tbsp fresh squeezed lemon juice
- 1 organic dandelion root tea bag
Instructions
- Brew the tea bag in about 8 ounces of hot water, and let it cool to room temperature.
- Fill a large pitcher (60 ounce or larger) with the cooled tea, cranberry juice and lemon juice. Fill the remainder of the pitcher with water, and refrigerate.
- Drink the entire pitcher throughout the day for up to 7 days (you will make a new pitcher every day). I like to make mine the night before so that it's chilled and ready to go the next morning. I also like to add in a few fresh cranberries and lemon slices because it makes it feel like a treat!
Notes
- Cranberry juice is loaded with antioxidants, and helps flush your kidneys and intestines from toxins.
- Lemons support normal digestion, kidney and liver function, and are high in vitamin C.
- Dandelion root tea improves digestion, aids in weight loss, purifies your blood, eases bloating and achy joints, and is high in vitamins and minerals.
