Latest Posts

  • Pomegranate Avocado Toast

    Now that winter is just around the corner, I’ve noticed that the produce section in my local grocery store is fully stocked with pomegranates and pre-packaged pomegranate seeds. I don’t know about you, but I absolutely love pomegranates! One of my neighbors growing up had a pomegranate tree, and my friend’s and I would have […]

  • Jillian Michaels’ Weight Loss Detox Water

    Ok, let’s be real. There are a lot of gimmicky diets out there that promise easy and instant weight loss, but the only real way to lose weight is through a lot of careful planning in your diet and activity level. Like a lot of you, I eat and drink out of boredom. I’ll take […]

  • 3 Ingredient Paleo Flatbread

    This super easy (and healthy!) paleo flatbread recipe is made with just 3 simple ingredients! Almond flour, tapioca flour and coconut milk. Use it as a wrap or for mini pizzas! I also like to get my bread fix in by just slathering two or three one with butter and garlic salt. It’s so good! […]

  • Easy Baked Cinnamon Apple Chips

    This easy, healthy snack idea only requires 2 ingredients, and the entire family will love them! Even my kids chow down on these. There’s just something about turning a juicy apple into crispy little chips that is so satisfying. You can use any type of apples that you would like, but I prefer gala, fuji […]