Latest Posts

  • High protein, easy to make, and just 2 ingredients! You're going to love this easy way of making flatbread with just cottage cheese and eggs. Great for making wraps and pizza crust!

    2 Ingredient Cottage Cheese Flatbread

    Healthy AND delicious don’t usually go together in the same sentence, but this cottage cheese flatbread is the exception. You’re going to be surprised at how versatile and yummy this simple recipe is.  This easy homemade flatbread is awesome for making low carb sandwich wraps and pizza crust! My husband and I really enjoy making […]

  • Shaved Brussels Sprouts Salad with Feta & Dried Cranberries

    Quick & Easy Shaved Brussels Sprouts Salad My favorite way to eat these miniature cabbages is shaved into a salad! There’s no cooking required and this crisp salad is just as good leftover because the sprouts don’t get soggy like lettuce.  Brussels Sprouts are a nutritious and delicious way to incorporate more greens into your […]

  • Easy Baked Chicken Nuggets (Made with Canned Chicken)

    Are you looking for canned chicken recipes to make? These oven baked chicken nuggets are crispy, delicious, and simple to make! I’ve never been a fan of canned chicken breast… until now! It’s incredibly convenient to have on hand, and there are so many delicious ways of preparing it. These keto friendly chicken nuggets are […]

  • Garlic Butter Steak Bites

    I think a lot of people are intimidated by steak, but it’s actually one of the easiest low carb dinner recipes that not only keeps you full and happy all night long, it’s absolutely delicious. And, you don’t need a grill! These steak bites only take about 5 minutes to make in a skillet on […]

  • Cauliflower Pizza Casserole

    A super quick and easy low carb meal! If you’re looking for healthy dinner ideas that are effortless to throw together on busy weeknights, you’ve got to add this cauliflower pepperoni pizza casserole to your weekly meal plan. It’s incredibly delicious, cheap to make, keto-friendly, and packed full of flavor.  The roasted cauliflower basically replaces […]

  • Creamy Garlic Mashed Cauliflower

    How To Make Mashed Cauliflower If you’re on a keto or low carb diet and miss the creamy texture of mashed potatoes, you’ve got to try making this guilt-free version of those tasty spuds using fresh or frozen cauliflower. Seriously, once you blend it up with butter, sour cream, and cream cheese, you still get […]

  • Roasted Cabbage Steaks

    These roasted cabbage steaks are not only quick and easy to roast in your oven, they’re also healthy, low carb, keto friendly, vegan, cheap to make, and delicious! Cabbage is not a vegetable that you tend to think of when it comes to dinner unless you’re making a salad, but it’s incredibly tender and yummy […]

  • Keto Side Dish Ideas (Garlic Parmesan Cauliflower Rice) Quick and easy to make with frozen cauliflower rice! The best side dish for any low carb meal.

    Garlic Parmesan Cauliflower Rice

    If you’re looking for simple and healthy low carb side dish recipes for dinner, this cauliflower rice is insanely delicious. Not only is it one of my favorite recipes, it’s also really quick and easy to make thanks to frozen cauliflower rice. You’re simply going to microwave it according to the package instructions, and then […]

  • Cauliflower Fried Rice

    Quick & Easy Cauliflower Fried Rice Recipe If you’re looking for healthy dinner recipes, this cauliflower fried rice is not only incredibly simple to make in just one pan, it’s absolutely delicious! I’d venture to say that it’s better than Chinese take-out, and yet it’s healthy, low carb, keto friendly, vegetarian and made with just […]

  • Smashed Brussels Sprouts

    Easy Smashed Brussels Spouts Roasted With Garlic & Parmesan Cheese If you’re looking for simple low carb side dish recipes for dinner, these roasted brussels sprouts are absolutely amazing. The key to making the best brussels sprouts is to simply steam them, smash them and then roast them. The smashing process eliminates the squishy middle, […]

  • Cilantro Lime Cauliflower Rice -- This low carb side dish goes well with any Mexican inspired meal! It's quick and easy to make with frozen cauliflower rice.

    Cilantro Lime Cauliflower Rice

    I love the addition of cauliflower rice to just about any meal, and thanks to frozen cauliflower rice, you can make so many delicious veggie side dishes and even dinners out of this popular white veggie. Because it’s practically flavorless, you can treat it just like regular rice and season it and cook it however […]

  • Easy Cajun Sausage Cauliflower Rice

    A simple and healthy ONE PAN dinner recipe made with just a few low carb ingredients! If you’re on the hunt for healthy and low carb dinner recipes, this cajun cauliflower rice is incredibly easy to make with just a handful of simple ingredients. A one pan, low carb meal that is hearty and filling […]

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